Wednesday, March 26, 2014

Chia Pudding with Blueberries

 
 
I love this for breakfast. I usually have it 4 times a week. It's delicious and healthy. You can change it up by adding different fruit, nuts, granola, or whatever you like.
 
 
 
 
To make the pudding:
1 Cup Almond Milk (Vanilla Flavored or Regular)
1 Cup Greek Yogurt, plain
2 Tbsp. Maple Syrup, plus 4 tsp. for serving (or sub with Agave Nectar)
1 tsp. Vanilla Extract
Kosher Salt
1/4 Cup Chia Seeds


Top with:
Fresh Blueberries
Cracklin Oat Bran Cereal
Maple Syrup






1. Whisk the almond milk, yogurt, the 2 Tbsp. maple syrup, salt, and vanilla and blend together. 
2. Add in the chia seeds.
3. Let stand for 30 minutes.
4. Stir again, then cover and refrigerate overnight. I keep mine in a large mason jar.
5. The next morning scoop some pudding into a cup or bowl, top with the blueberries, cereal, and maple syrup.

Makes 4 Servings.

No comments:

Post a Comment